Love, Nic With Nicole Casey

Nicole Miller Casey, Life Balance Coach, Facilitator and Integrative Movement Instructor

Barefoot and Beautiful invites the exploration of movement, self compassion and acceptance through a series of inward reflections. It is through this ever evolving healing process that the joys of our " Everyday Lives " become clear.

6 week Youth Series -

Available to young ladies currently in the 3rd, 4th and 5th grades, this series is designed to to build confidence, self acceptance and balance through Integrative Movement. This Yoga and Dance inspired movement will allow the children to explore ways of silencing " inner talk " and experiencing movement through their space with grace and gratitude.

Personal Renewal Groups -

Personal Renewal Groups are a place for women of all backgrounds to come together once a month for 2 hrs to escape the " Roles " that are played on a daily basis and the women are encouraged to " JUST BE ". This judgement free time - of self - promotes spiritual nurishment, self care, mental clarity and healing.